Blog
Kettle Bells
November 13, 2017
If your not swinging kettle bells as part of your golf fitness routine, you are missing out, big time.The fitness world is filled with overcomplicated, bloated routines, useless machines and...
MAXIM: Sept 8, 2017
September 8, 2017
Watch the world long drive champ thank 'super hot wife'after smashing 435 yard shot. The sport of long drive, which is won by sending golf balls into orbit, attracts some big personalities....
Justin James leaps into stands after World Long Drive Championship win
September 7, 2017
WATCH: CBS SPORTS: SEPT 7 2017 Justin James' words were curt and telling earlier this week after the top two seeds of the Volvik World Long Drive Championship had been knocked out and he...
Justin James A World Long Drive Champion
September 7, 2017
Four hundred and thirty five yards. Let that sink in for a second... That's how far 27-year-old Justin James hit his fifth ball in the final match to win his first World Long Drive Championship at...
Staying Athletic
January 14, 2017
A common pitfall I see golfers fall into is stopping participation in other sports. This is common among juniors who choose to concentrate solely on golf, but also with golfers in their 20's, 40's...
Stop Listening to the "Experts"
December 15, 2016
I am frequently amazed by the number of "distance" experts and golf "coaches" that have absolutely no idea what they are talking about. If I had 5 yards for every non-sense tip or drill I have...
Nutrition for Real People
November 16, 2016
Nutrition is obviously one of the most important elements of any fitness program. Without the proper nutrients, the body will struggle to recover, and you will likely stay stuck in your current...